We all know that walking is an excelent form of exercise. When i have this gorgeous park as soon as i step out of my back gate i cant help grabbing my walking shoes and taking the dog for a lovely long walk. Its so lovely and peaceful and on sunny days like today i can even wear strapless and top up my tan as i go. One of the best things...its all FREE. Who needs a gym with its expensive fees when we have this beautiful world all around us.
Happy walking.
Hugs and happy days, Shona x
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